I love appetizers. Sometimes the appetizer menu has the tastiest options, including some favorites such as buffalo wings, nachos and hummus.
Unfortunately, the nacho/wing side of it tends to be pretty high in calories, fat and salt... (which is also what makes them so tasty!)
My tip for the less nutritious variety of appetizers is to always share, try to get a salad in there too and don't feel forced to eat your entire entree too!
I always fill up quickly on the apps and end up taking 2 bites of my entree, which I gladly wrap up and take home for lunch the next day.
You can also try ordering the appetizer and see how you feel after, then maybe order something else.
You can make it in so many different ways, from roasting the cauliflower with hot sauce on the side to this amazing recipe by the Inventive Vegetarian, where it is lightly breaded and baked.
I also love a good buffalo chicken dip, so I thought why not try this with cauliflower?
I love using beans for making dips like hummus so I decided to give it a go! Oh em gee, it was so good. I couldn't stop eating it after I was done taking my photos.
It's creamy and spicy, and has a nice texture from the cauliflower. It's also super easy to make.
Let's get to cooking!